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Millenials Self-Assessment Tool

Complete the self-assessment questionnaire to find out which training areas of the Millennials project are of most interest to you

Be strict in stating your interests and distinguish what you are really keen to learn right now from what interests you less. The more precise you are in your answers, the clearer your results will be.

Please indicate whether you agree or disagree with the following question about yourself:

I regularly take time to reflect on my actions and how they affect others. (1/60)

Please indicate whether you agree or disagree with the following question about yourself:

I often seek feedback from my peers and superiors to understand how I can improve. (2/60)

Please indicate whether you agree or disagree with the following question about yourself:

I am aware of my emotional triggers and know how to manage them effectively. (3/60)

Please indicate whether you agree or disagree with the following question about yourself:

I can clearly articulate the reasons behind my decisions when asked. (4/60)

Please indicate whether you agree or disagree with the following question about yourself:

I actively use what I learn about myself to make positive changes in my behavior. (5/60)

Please indicate whether you agree or disagree with the following question about yourself:

I find it difficult to identify my strengths and weaknesses. (6/60)

Please indicate whether you agree or disagree with the following question about yourself:

I rarely take time to consider how my decisions impact my long-term goals. (7/60)

Please indicate whether you agree or disagree with the following question about yourself:

I tend to repeat the same mistakes in my personal and professional life. (8/60)

Please indicate whether you agree or disagree with the following question about yourself:

I often feel surprised by how people react to my words or actions. (9/60)

Please indicate whether you agree or disagree with the following question about yourself:

I do not regularly set aside time to reflect on my daily experiences. (10/60)

Please indicate whether you agree or disagree with the following question about yourself:

I can calm myself down quickly after experiencing strong emotions. (11/60)

Please indicate whether you agree or disagree with the following question about yourself:

When I feel overwhelmed by my emotions, I know strategies to help me cope. (12/60)

Please indicate whether you agree or disagree with the following question about yourself:

I am able to discuss my feelings with others without losing control of them. (13/60)

Please indicate whether you agree or disagree with the following question about yourself:

I recognize when my emotions might affect my decision-making and take steps to mitigate this. (14/60)

Please indicate whether you agree or disagree with the following question about yourself:

I can maintain focus on a task even when I am experiencing negative emotions. (15/60)

Please indicate whether you agree or disagree with the following question about yourself:

I often say or do things in the heat of the moment that I later regret. (16/60)

Please indicate whether you agree or disagree with the following question about yourself:

I find it hard to let go of anger or frustration. (17/60)

Please indicate whether you agree or disagree with the following question about yourself:

People tell me that I overreact to minor annoyances. (18/60)

Please indicate whether you agree or disagree with the following question about yourself:

I struggle to bounce back quickly after emotional setbacks. (19/60)

Please indicate whether you agree or disagree with the following question about yourself:

I avoid discussions about my emotions because they are too overwhelming. (20/60)

Please indicate whether you agree or disagree with the following question about yourself:

I regularly evaluate the effectiveness of different approaches I use to solve problems. (21/60)

Please indicate whether you agree or disagree with the following question about yourself:

Before starting a task, I always set clear goals and plan how I will achieve them. (22/60)

Please indicate whether you agree or disagree with the following question about yourself:

I am aware of my cognitive strengths and weaknesses. (23/60)

Please indicate whether you agree or disagree with the following question about yourself:

I actively think about what strategies work best for me when learning something new. (24/60)

Please indicate whether you agree or disagree with the following question about yourself:

After completing a task, I often reflect on what went well and what could be improved. (25/60)

Please indicate whether you agree or disagree with the following question about yourself:

'I seldom change my approach to a task, even if it''s not working well.' (26/60)

Please indicate whether you agree or disagree with the following question about yourself:

I rarely think about the reasons behind my successes and failures. (27/60)

Please indicate whether you agree or disagree with the following question about yourself:

I do not regularly ask myself if there is a better way to do something. (28/60)

Please indicate whether you agree or disagree with the following question about yourself:

I often start tasks without considering all the different ways to approach them. (29/60)

Please indicate whether you agree or disagree with the following question about yourself:

I find it difficult to describe how I learn best. (30/60)

Please indicate whether you agree or disagree with the following question about yourself:

I can easily break down complex projects into manageable tasks. (31/60)

Please indicate whether you agree or disagree with the following question about yourself:

When faced with conflicting information, I can identify the underlying patterns or connections. (32/60)

Please indicate whether you agree or disagree with the following question about yourself:

I frequently use diagrams or charts to organize information and see relationships. (33/60)

Please indicate whether you agree or disagree with the following question about yourself:

I am able to integrate ideas from various sources to form a new, coherent perspective. (34/60)

Please indicate whether you agree or disagree with the following question about yourself:

I consistently evaluate the relevance and reliability of information I receive. (35/60)

Please indicate whether you agree or disagree with the following question about yourself:

I struggle to see how different ideas could be connected to form a new solution. (36/60)

Please indicate whether you agree or disagree with the following question about yourself:

I find it difficult to identify the key elements of complex problems. (37/60)

Please indicate whether you agree or disagree with the following question about yourself:

I rarely reconsider my initial conclusions even when new information is presented. (38/60)

Please indicate whether you agree or disagree with the following question about yourself:

I feel overwhelmed when required to analyze large amounts of data or information. (39/60)

Please indicate whether you agree or disagree with the following question about yourself:

I do not usually look for or create new ways to view information. (40/60)

Please indicate whether you agree or disagree with the following question about yourself:

I consistently question the validity of sources before accepting information as true. (41/60)

Please indicate whether you agree or disagree with the following question about yourself:

I am able to identify biases in the information presented to me. (42/60)

Please indicate whether you agree or disagree with the following question about yourself:

When making decisions, I consider multiple perspectives and their potential impacts. (43/60)

Please indicate whether you agree or disagree with the following question about yourself:

I regularly review the outcomes of my decisions to learn from my mistakes and successes. (44/60)

Please indicate whether you agree or disagree with the following question about yourself:

I feel confident in my ability to assess the strengths and weaknesses of different arguments. (45/60)

Please indicate whether you agree or disagree with the following question about yourself:

I tend to accept information from authority figures without questioning it. (46/60)

Please indicate whether you agree or disagree with the following question about yourself:

I often find it difficult to distinguish between well-supported and poorly supported arguments. (47/60)

Please indicate whether you agree or disagree with the following question about yourself:

I usually rely on gut feeling rather than detailed analysis when making decisions. (48/60)

Please indicate whether you agree or disagree with the following question about yourself:

I rarely change my initial opinion even when presented with conflicting evidence. (49/60)

Please indicate whether you agree or disagree with the following question about yourself:

I do not actively seek out alternative viewpoints to challenge my own beliefs. (50/60)

Please indicate whether you agree or disagree with the following question about yourself:

I make a conscious effort to ensure my feedback is both constructive and positive. (51/60)

Please indicate whether you agree or disagree with the following question about yourself:

'I actively listen to others'' concerns and feedback without interrupting or judging them.' (52/60)

Please indicate whether you agree or disagree with the following question about yourself:

I regularly ask for feedback on my work to identify areas for improvement. (53/60)

Please indicate whether you agree or disagree with the following question about yourself:

I feel comfortable initiating conversations with new people and quickly establish a friendly connection. (54/60)

Please indicate whether you agree or disagree with the following question about yourself:

When providing feedback, I focus on specific behaviours rather than on the person’s character. (55/60)

Please indicate whether you agree or disagree with the following question about yourself:

I often find myself giving feedback without considering the person’s feelings. (56/60)

Please indicate whether you agree or disagree with the following question about yourself:

I tend to avoid giving feedback because I worry about how others will react. (57/60)

Please indicate whether you agree or disagree with the following question about yourself:

I rarely follow up with people after having initial conversations or meetings. (58/60)

Please indicate whether you agree or disagree with the following question about yourself:

I struggle to maintain eye contact and show interest when someone is speaking to me. (59/60)

Please indicate whether you agree or disagree with the following question about yourself:

I find it difficult to adjust my communication style to match the needs of different individuals. (60/60)

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